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Handy's Bend O/B - 5mi Tempo

February 4, 2016 (Morning)

Exercise Type: Run

Weather: 42

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:00:44
2.0 Miles 14:44 7:21 / Mile Warmup Under Armour Gemini
5.0 Miles 32:00 6:24 / Mile Tempo Under Armour Gemini
2.0 Miles 14:00 6:59 / Mile Cooldown Under Armour Gemini

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