View Workout (Jim Barry)
Rec Cntr
February 5, 2016 (Morning)
Exercise Type: Elliptical
Comments:
Some stomache work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.47 Miles | 1:20:00 | |||
| 3.39 Miles | 1:00:00 | 17:41 / Mile | ||
| 1.08 Miles | 20:00 | 18:31 / Mile | Cooldown |