View Workout (Ryan Teigen)
Barn Burner
February 5, 2016 (Afternoon)
Exercise Type: Run
Weather: 32 degrees with no wind
Comments:
Got after it a little with no wind today! Quads are sore from hang cleans yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:33 | 6:56 / Mile | Cruise | Nike Zoom Structures 18-Black |