View Workout (Anthony Belber)
Adele loop with addition through Tenley
February 2, 2016 (Afternoon)
Exercise Type: Run
Weather: nice, sun, upper 40s?
Comments:
A good, mellow run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 38:00 | 8:26 / Mile | Training | Blue and green Adidas |