July 8, 2008 (Afternoon)
Exercise Type: Run
Weather: humid rainy around 85
Comments:
As I ran with the others today I noticed that in order to fully motivate my self to run to my full potintial I need to run with others.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 53:00 | 7:34 / Mile |