View Workout (Chad McGarvie)
(Untitled)
July 9, 2008 (Morning)
Exercise Type: Run
Weather: rainy around 80 degrees
Comments:
It rained through out the deration of todays run; I felpt that the rain helped reduce the temperature even though it was still muggy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile |