February 6, 2016 (Afternoon)
Exercise Type: Run
Comments:
I got together with Julia and Lizzy at Cornell to go on a 45 minute run. I showed them the trails that I've been exploring recently and it ended up being an almost completely new run. I wanted to call it Freeze FRA because it's kind of like my special route. The FRA part of it actually stands for "Fun Runs with Amy". The name is still undecided though, and only Julia and Lizzy have been on this run so far. I also want to make a longer version of it so we can have more options for Sunday long runs during cross. It should be easy to do that because there are some other trails in the area that we didn't go on today.
My new camera arrived in the mail today. I'm so excited, I can use it to take actually decent pictures at meets.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 45:39 | 8:57 / Mile | Purple Nike Pegasus 32 |