February 6, 2016 (Morning)
Exercise Type: Run
Weather: 35
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:27:12 | |||
1.0 Miles | 7:30 | 7:30 / Mile | Warmup | Under Armour Gemini |
10.0 Miles | 1:12:12 | 7:13 / Mile | Long | Under Armour Gemini |
1.0 Miles | 7:30 | 7:30 / Mile | Cooldown | Under Armour Gemini |