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Harrodsburg Rd

February 6, 2016 (Morning)

Exercise Type: Run

Weather: 35

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:27:12
1.0 Miles 7:30 7:30 / Mile Warmup Under Armour Gemini
10.0 Miles 1:12:12 7:13 / Mile Long Under Armour Gemini
1.0 Miles 7:30 7:30 / Mile Cooldown Under Armour Gemini