View Workout (Ben Yavitt)
Northpark
September 1, 2009 (Morning)
Exercise Type: Run
Comments:
Colin and I Started at NRV, ran down North Park. Early run, got it out of the way. Saw lots of people during the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:00 | 7:22 / Mile | Training | Asics Cumulus 11 |