View Workout (Jordan Johnson)

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Race Day

January 30, 2016 (Morning)

Exercise Type: Run

Comments:
5k @ Warren Bowlus

Distance Duration Pace Interval Type Shoes
6.61 Miles 53:56
2.0 Miles 20:00 9:59 / Mile Warmup  
5.0 Kilometers 18:56 6:05 / Mile Race  
1.5 Miles 15:00 9:59 / Mile Cooldown  

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