View Workout (Seth Edwards)
Long Run
February 7, 2016 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Beautiful weather, solid longer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:14:00 | 6:43 / Mile | Long | Blue/Black Nike Air Pegasus 31s |