View Workout (John Davis)
Lane 1,2,3,4,5,6,6,5,4,3,2,1
February 2, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 0:00 | |||
| 2.8 Miles | Warmup | Nimbus_01_29_16 | ||
| 3.7 Miles | Asics_Hyperspeed_06_15_15 | |||
| 1.0 Miles | Cooldown | Nimbus_01_29_16 |