February 8, 2016 (Morning)
Exercise Type: Run
Weather: 30s and sunny, beautiful, crisp winter morning
Comments:
Aidan Pillard came over at 7:45 so we could catch up and run. Looped the golf course and finished briskly down Conn and Livingston. Felt heavy early, but loosened up decently. I spied a small bunch of snowdrops preparing to blossom in the woods. Come on Spring!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 39:00 | 7:48 / Mile | Training | Blue and green Adidas |