View Workout (William Hutton)
BUCS XC
February 6, 2016 (Morning)
Exercise Type: Run
Comments:
Very windy, very muddy
333/477
2015: 240/444
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.23 Miles | 39:11 | |||
| 0.81 Miles | 5:51 | 7:13 / Mile | Warmup | |
| 4.42 Miles | 33:20 | 7:32 / Mile | Race |