View Workout (Kasia Konopka)
I Ran Further Than Steven
February 8, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.31 Miles | 30:07 | |||
| 0.27 Miles | 5:00 | 18:31 / Mile | ||
| 1.0 Miles | 10:07 | 10:07 / Mile | ||
| 0.27 Miles | 5:00 | 18:31 / Mile | ||
| 0.52 Miles | 5:00 | 9:36 / Mile | ||
| 0.25 Miles | 5:00 | 20:00 / Mile | Cooldown |