View Workout (Stuart McLean)
No fun 5-miler
February 8, 2016 (Afternoon)
Exercise Type: Run
Weather: 1600: Cool (43F) and breezy
Comments:
HHS track, lots, to Cox Rd., etc. Just not a great day for me running-wise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:24 | 8:28 / Mile | Training | Merrell Bare Access 4 |