View Workout (Rodney Vellinga)
Injured Slow Jog
February 7, 2016 (Morning)
Exercise Type: Run
Comments:
Nursing a very sore medial hamstring/pull muscle in right leg. Jogging very slowly at about 11-12 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles |