View Workout (Sean McElroy)
SB
February 8, 2016 (Afternoon)
Exercise Type: Run
Comments:
Very easy, foot issue going away, didn't feel it after first mile. Kept it in 1st gear whole way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise | 3L Asics |