February 6, 2016 (Morning)
Exercise Type: Run
Comments:
A lovely run and climb today! Cambridge rock by fresh pond was having a free first time member event so Gabi, Greg and I ran there, bouldered for a couple hours then ran back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.48 Miles | 59:20 | |||
| 3.34 Miles | 31:20 | 9:22 / Mile | ||
| 3.14 Miles | 28:00 | 8:55 / Mile |