View Workout (Outcast 0822)
Daily Run
September 1, 2009 (Night)
Exercise Type: Run
Weather: 1.15 km Pavement Circle
Comments:
feels good after yoga lesson.
Slower but more steady.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Kilometers | 42:38 | 7:24 / Kilometer | Training |