View Workout (Ryan Teigen)
Treadmill
February 9, 2016 (Afternoon)
Exercise Type: Run
Comments:
Hate running on the treadmill, so I broke it up into 4x10 minute blocks. Even watching TV was too boring...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 40:00 | 6:53 / Mile | Easy | Nike Zoom Structures 18-Black |