View Workout (Rodney Vellinga)
Staying Healthy
February 9, 2016 (Night)
Exercise Type: Run
Comments:
Late evening joggish/run in Twin Oaks. Seeing if leg is feeling any better and I have made good progress. No pain and can walk good and run simple. Mature approach tonight. Super snowy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |