View Workout (Bob Bridges)
(Untitled)
February 10, 2016 (Afternoon)
Exercise Type: Run
Weather: cloudy, 40, 130pm
Comments:
riverfront park bridge loop. started out well, then hit a major wall and was out of breath at about 3 miles. didn't eat today and felt dehydrated from a B vitamin, core torque was the only thing keeping my pace respectable, I was completely annihilated at the end. wore watch and ipod on right hand because of cut on left thumb
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:41 | 7:23 / Mile | Training | Nike Pegasus 32 |