View Workout (Ryan Teigen)
Icy Seven
February 10, 2016 (Morning)
Exercise Type: Run
Weather: 15 degrees and chilly
Comments:
Not the most enjoyable run, really chilly going out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:17 | 7:11 / Mile | Training | Nike Zoom Structures 18-Black |