View Workout (jim neely)
Recovery Walk
February 10, 2016 (Night)
Exercise Type: Walk
Weather: 28 degrees; some wind.
Comments:
11:00 p.m. through Dunellen.
My right hip is very painful after this afternoon's effort.
In fact today was a complete waste of time !!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 44:53 | 22:26 / Mile | Recovery |