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Handy's Bend

February 11, 2016 (Morning)

Exercise Type: Run

Weather: 22

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:00:55
2.0 Miles 14:58 7:28 / Mile Warmup Under Armour Gemini
5.0 Miles 31:59 6:23 / Mile Tempo Under Armour Gemini
2.0 Miles 13:58 6:58 / Mile Cooldown Under Armour Gemini

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