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Recovery Intervals

February 11, 2016 (Afternoon)

Exercise Type: Run

Weather: 25 degrees and very windy

Comments:
M.H.S. track at 5:30 p.m.

The bank was closed so I tried the track instead. I'm still a little sore in the hip from yesterday. I need to feel better about myself; that means I have to complete a workout.
I did better than expected with this weather.