View Workout (Bismillah Alidost)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 10, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 33:14
1.5 Miles 12:00 7:59 / Mile Warmup Hoka one one Clifton
0.5 Miles 2:13 4:26 / Mile   Hoka one one Clifton
0.5 Miles 2:17 4:34 / Mile   Hoka one one Clifton
0.5 Miles 2:23 4:46 / Mile   Hoka one one Clifton
0.5 Miles 2:21 4:42 / Mile   Hoka one one Clifton
1.5 Miles 12:00 7:59 / Mile Cooldown Hoka one one Clifton

Share on Facebook | Public Link