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Cruise Intervals

February 12, 2016 (Afternoon)

Exercise Type: Run

Weather: 25 degrees and COLD

Comments:
M.H.S. track; in the dark. I'm having a bad day. No real sleep.
I'm feeling dizzy throughout the day.

Did just enough to make it count. Ugly weather weekend coming up. I need to feel much better or I'm inside until Monday.

Distance Duration Pace Interval Type Shoes
1760.0 Meters 10:40 9:45 / Mile Cruise