View Workout (Courtney Wallace)
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(Untitled)
February 11, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.25 Miles
|
39:54
|
1.75 Miles |
15:00 |
8:34 / Mile |
Warmup
|
|
2.0 Miles |
11:54 |
5:56 / Mile |
|
|
1.5 Miles |
13:00 |
8:39 / Mile |
Cooldown
|
|