View Workout (Anthony Belber)
Somerset and Tenley wanderings
February 11, 2016 (Afternoon)
Exercise Type: Run
Weather: Cold, around freezing
Comments:
Ran with full team for 15 minutes and dropped off sprinters. then added on through neighborhoods into Somerset and back to school. Group dwindled until it was just a handful of distance folks. Pleasant company and pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 51:00 | 7:50 / Mile | Training | Blue and green Adidas |