View Workout (Ben Resnick)
(Untitled)
February 8, 2016 (Morning)
Exercise Type: Run
Comments:
Did the 654321 minutes work out. started hitting 83 per lap dropped 2 secs per lap on each interval. After the 4 minute interval i picked it up because i felt the pace was to slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Interval |