View Workout (Ben Resnick)
(Untitled)
February 6, 2016 (Morning)
Exercise Type: Run
Comments:
Ran 928 3k sat on the leader for the first mile then i was all alone for the second mile. ok with this race given the circumstances but i know i can go faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race |