View Workout (Jim McIntosh)
(Untitled)
February 13, 2016 (Afternoon)
Exercise Type: Run
Comments:
Sr cntr track 17=1mi
only made 29 shut it down try and come Mon. for an early AM run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.71 Miles | 21:45 | 12:43 / Mile |