View Workout (Tom Grabaskas)
Morning Run
September 1, 2009 (Morning)
Exercise Type: Run
Weather: Slightly cold with the sun just rising.
Comments:
Got up a little early and went for a 2 mile run to loosen my legs and wake me up for the day.
Just ran around my apartment place.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:00 | 9:29 / Mile | Easy | Asics 2140 |