View Workout (Jannelle Bruns)
Long Run - 5 Miles
February 14, 2016 (Morning)
Exercise Type: Run
Comments:
Ran early (6:30 am) on the treadmill at the KYG Conference in Olympia. Erica ran on treadmill next to me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:58 | 9:35 / Mile | Long | Nike Flex2013 Run |