View Workout (Jannelle Bruns)
Easy Run on Treadmill
February 15, 2016 (Morning)
Exercise Type: Run
Comments:
Ran during kid's meeting (10 am) at KYG. Craig came down to lift weights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.09 Miles | 40:00 | 9:46 / Mile | Easy | Nike Flex2013 Run |