View Workout (Ashley Baker)
Race Reflection
August 29, 2009 (Morning)
Exercise Type: Run
Comments:
Goals: stay on varsity, sprint at the end.
I completed them.
What I could do better next time: Think positive, ignore what my body tells me, sprint at the end at 100 or 200 meters instead of 50.
What I did well: sprinted at the end, encouraged the others running in it