View Workout (Anthony Belber)
two quick miles with a brother
February 14, 2016 (Afternoon)
Exercise Type: Run
Comments:
Time was short, as we prepped for Katie to come over for dinner. Looped through Chevy Chase, MD at a good clip. Nice to run with JB, although he was straining a smidge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Training | Blue Kayanos #4 |