View Workout (Seth Edwards)
Normal Run
February 10, 2016 (Afternoon)
Exercise Type: Run
Comments:
Solid run at Lakeview. Hot tub after with stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:10 | 7:02 / Mile | Training | Blue/Black Nike Air Pegasus 31s |