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Strength

February 15, 2016 (Morning)

Exercise Type: Other

Comments:
It's been a bit difficult to get exercise lately. Saturday was super busy at MUN, on Sunday I was exhausted and sick, and then today I tried to go to the pool but it was closed, so I did some strength instead.
Planks (1:30)
Leg lifts (12 per)
Crunch progression (30 sec each)
Clams (35 per)
Super people (30)
Burpees- 10 minutes, 10 burpees each minute