View Workout (Jamie Moreno)
23 miles on bike
February 15, 2016 (Night)
Exercise Type: Bike
Comments:
Rode stationary bike at DU for 70:00. 23.3 miles and some good pushes in there. Felt good and of course drenched when I got done!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.3 Miles | 1:10:00 | 3:00 / Mile | Steady State | Brooks Glycerin |