View Workout (Ryan Teigen)
New Squat PR
February 16, 2016 (Afternoon)
Exercise Type: Weights
Comments:
Squatted 2x215 today, then lifted a little bit after that. Quads are going to be wrecked tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Nike Zoom Structures 18-Black |