View Workout (Julia Gunther)
swim + climb
February 16, 2016 (Morning)
Exercise Type: Swim
Comments:
I woke up this morning very sore from yesterday's strength work, which was honestly pretty validating. I felt bad about not getting anything resembling running or x-training though, so I went aqua jogging. I also went climbing afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Asics GT 2000 3.0 |