View Workout (Mitchell Thomas)
Enjoyable Run With Rachel At Eagle Creek
July 3, 2008 (Morning)
Exercise Type: Run
Weather: Relatively cool
Comments:
We had a nice relaxing run in Eagle Creek with Rachel. It's felt pretty good as our easy day for the week. I feel pretty good for the race tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Mizuno Precision 7 |