View Workout (Mitchell Thomas)

Calendar - Statistics - Workouts

Return to Log Return to Log

Firecracker 5k!

July 4, 2008 (Morning)

Exercise Type: Run

Weather: Super humid but relatively cool

Comments:
I think the course was long, but I definitely didn't run that like a race. There wasn;t much motivation because the closest guy behind me was 1:20 back. I also don't really care about beating Ian at an extremely uncompetetive 5k. We went out and ran an extra 6 miles to round out the day.

Distance Duration Pace Interval Type Shoes
12.5 Miles   Mizuno Precision 7