View Workout (William Hutton)
Rwanda Town Run
February 18, 2016 (Morning)
Exercise Type: Run
Weather: 26C Sunny
Comments:
HR 172
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.91 Miles | 26:49 | |||
| 1.0 Miles | 10:11 | 10:11 / Mile | Cruise | |
| 1.22 Miles | 10:13 | 8:22 / Mile | Steady State | |
| 0.69 Miles | 6:25 | 9:17 / Mile | Cooldown |