View Workout (Seth Edwards)
Normal Run + Drills
February 17, 2016 (Morning)
Exercise Type: Run
Comments:
Normal Run with drills and stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Training | Blue Nike Air Pegasus 32s |