View Workout (Levi Freedman)
Back to the Bike
February 17, 2016 (Morning)
Exercise Type: Bike
Comments:
Ideally I should have biked yesterday so this week could be alternating on/off, but It was too nice out yesterday (I also just forgot). So I biked today for 40 minutes, and it felt surprisingly good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Training |