View Workout (Bob Bridges)
(Untitled)
February 19, 2016 (Night)
Exercise Type: Run
Weather: sprinkling, wet, some wind, 45, 430pm
Comments:
riverside hill loop. left ankle was hurting a bit over first few miles, left hip hinted that it would hurt at several times. simply didn't have it today, most of the run was consolidating and just making sure I could finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:05:27 | |||
| 7.7 Miles | 1:05:27 | 8:30 / Mile | Training | Nike Pegasus 32 |
| 0.4 Miles | Cooldown | Nike Pegasus 32 |